Going Natural
Having acne can be a very embarrassing experience for anyone, especially if it leaves scars that will mark your body and your life. Fortunately, acne scars can be treated. There are several treatments for acne and acne marks. However, you need to know what works for you best or else your acne will keep on coming back. Most of the time, natural treatments are the most effective. Not to mention the most inexpensive, too.
Water and Fresh Fruit Juices
Water keeps the skin moisturized and healthy. It also flushes out the bad elements from your body. It is therefore highly recommended that you drink at least 8 glasses of water every day. Other liquids that are great for acne scar treatment include coconut juice and citric fruit juice. You can use coconut juice as a cream by mixing it with lettuce. Citric fruit juices such as lemon juice removes dead cells thus, regenerates your skin. Use cotton ball to apply it directly to your skin. Wash it off with water after a few minutes.
Watch What You Eat
If you want to permanently get rid of your acne, you need to alter your diet from now on. Avoid foods which are loaded with fat and oil. Instead, go for fresh fruits and vegetables. These foods will not only help regenerate your skin but are helpful for your overall health and well being, as well.
Use Oat Straw
Oat straw is an herbal ingredient that also helps in treating acne scars. It is also rich in calcium and magnesium to help build strong muscles and perk up the functions of your kidney. Oat straw is very popular among fitness experts.
Reexamine Your Skin Care Products
Since you are prone to acne, you need to check out the ingredients of any skin care product that you would like to use. Some soaps and moisturizing creams contain harmful chemicals that will only heighten the effect of acne on your skin. Try to find products that are unscented and has synergy as an ingredient since this component retains the natural moisture of your skin.
Get Proper Exercise
Exercise has a positive effect on your body as a whole and that includes your skin so if you want to complete the treatment process for your acne scars, make sure to incorporate exercise to your daily routine.
Picking an effective acne treatment is an essential part of treating your acne.If you are looking for an acne treatment that works howtocureacnepermanently.blogspot.com/2010/10/treatments-for-acne.html click here.
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