Skin problems, as pimple and acne, are common in the age group 12 to 18. The body experiences several hormonal changes which are reflected as irruption and inflammation on the skin. Acne is chiefly found in teenagers but it has been noticed in the subjects 35 years and above. With a general survey which has been done on the people of different age groups, it has been found that the occurrence of acne is least on people who are above 35 years of age. This percentage is only 2% to about 4%. The percentage increases to 6% and 8% in people between 25 -34, while it is excessive placed at 73% and above in people between 12 -24 years of age.
To get rid of acne, one has to follow certain basic guidelines which would keep their skin healthy and glowing. These guidelines include eating healthy and maintaining a proper hygiene. One has to avoid fried foodstuff and reduce the intake of carbohydrate and dairy products which disrupts the hormone balance, one of the primary cause of acne. It is best to eat healthy food like vegetable, fruits and fiber rich cereals and legumes.
To get rid of acne one also has to involve themselves in regular exercising in order to reduce stress and adhere to a healthy hygienic lifestyle. Clean your face at least twice. Use a natural product or any over the counter popular products which is well suited to your skin type. To eliminate acne one should regularly cleanse, moisturize and exfoliate their skin.
Apart from the above two methods to get rid of acne one may stick to using natural home remedies. Unlike the popular acne treatment products, natural ingredients give a sure result and also a certain promise not to aggravate the situation. Some of the popular natural ingredients to remove acne include:
Oatmeal: Oatmeal acts as a natural ingredient to absorb oil and draw out any unwanted impurities from the skin surface. You have to cook the oatmeal in any normal process that you would do when you are preparing it for consumption and then apply it all over your effected area. It acts as a mask. After a few minutes when it dries rinse it off with water. Use it on a regular basis to get rid of acne.
Tea Tree Oil: Tea tree oil is a natural antiseptic. It is readily available in any drug store or in the super market. You can directly use it with a cotton ball over your effected acne scars. It will kill the bacteria and help you to get rid of acne
Pantothenic Acid: This is vitamin B5 which helps the body to metabolize fat. You have to take vitamin B5 regularly with your food several times a day. You body requires 10 grams of vitamin B5 per day. This tablet is available in the drug store and it is an effective procedure to prevent acne breakouts.
Aloe Vera: Aloe Vera is an age old process to remove acne. It is a natural remedy to reduce the acne scars and to lessen the acne marks.
These are some of the alternatives to chemical treatment of acne. The popular acne treatment products which are available in the market are somewhat expensive and also they do not assure to eliminate acne. Natural remedies on the other hand take a longer time but it effectively acts to remove acne and acne related problems. The natural products help your skin and cure it inside out. You can also consult a dermatologist to get rid of acne or you can pick up any of the acne products.
Try www.acnehowtocure.com natural solutions to get rid of acne in as little as 14 days. Also there are a lot of resources available online that help conquering the acne problem. You don't need to be on your own. www.acnetreatmentandproduct.com AcneTeatmentAndProduct.com is one of the best that provides the rich resources for acne treatment and product information.
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