Are you wondering why zits, pimples and blackheads appear on the face? People all over the world are affected by acne and other forms of acne. Millions of Americans are visiting dermatologists' clinics each year because of acne. No one is really spared. For us to combat acne effectively, we need to find out what causes the development of acne and what treatments are available for us to take advantage of.
As mentioned above, there are several forms of acne. Acne is sometimes called as pimples, zits, blackheads, whiteheads, comedones and nodular cysts. Most medical books suggest that acne is caused by too much oil deposit in the skin. Genetics, hormonal changes, unhealthy food intake and stress can trigger the sebaceous gland to produce more oil. Though, there is still no universal explanation for the development of blackheads and other forms of acne, it is imperative that we avoid the factors that we can control like food and stress levels.
Do not Pop or Squeeze Pimples
Most of us want to get rid of acne fast. Did you know that popping and squeezing pimples and other forms of acne can do more harm than good? Yes this is indeed true. If you love your skin, never ever prick your pimples. It can only contribute to the development of acne scars because you are forcing the bacteria deeper into the skin. Aside from acne scars, it can predispose the acne to be infected.
Personalized Skin Care
If you want to have a clearer and smoother skin, you need to be gentle with your skin. Adapt and personalize your skin care. Use a mild antibacterial facial cleanser twice a day. After cleansing your face, it is imperative that you apply a moisturizer with SPF to protect your skin from the harmful UV rays of the sun. Aside from cleansing and applying moisturizer, you need to exfoliate your skin once or twice a week to remove dead skin cells. There are so many commercial products available that are natural and effective in removing debris in the skin. If you want to use homemade exfoliate agents, you may utilize grounded coffee beans and apply it directly onto your skin. Coffee is not only effective in removing dead skin cells. It can also remove and reduce cellulite. So if you notice cellulite appearing on your thighs and arms, you may use grounded coffee liberally.
If you love your skin, make sure that you take good care of your skin. Choose the most appropriate skin care products for you skin. Make sure that you eat healthy foods. Remember the importance of taking your vitamins regularly and adapting a good skin care program. Learn by heart that preventing pimples and acne is better than going through the horrible symptoms of acne.
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