Wednesday, March 19, 2014

Best Way to Deal With Acne

There are several things that you can do that will prevent acne from having a detrimental effect on your high school years.

Be Consistent

The thing that many people don't realize is that the type of acne treatment used is only as good as the person who is using it. Many teenagers are great about using an acne treatment when their face is covered in pimples but as soon as their face clears up they stop using the treatment. When the acne invariably returns the teen blames it on the acne treatment not working properly.

Keep Yourself Hydrated

One of the best ways to prevent acne breakouts is to drink lots of water. The water will help flush your pores. In addition to making sure that your complexion is nice and clear the water will also help keep your kidney's healthy and help reduce the amount of headaches your get.

In addition to drinking several glasses of water every day you should also replace foods that are high in saturated fats with lots of raw fruits and vegetables.

Make Your Bed

It might seem hard to believe but sleeping on a clean pillowcase will actually help reduce the number of acne outbreaks you experience. When you use the same pillowcase every single night you the bacteria from the pillowcase transfers from the cotton to your face. You should also make sure that you are only using clean towels when you wash your face.

Know Your Skin Type

When you are buying facial products make sure that you are buying products that are designed for your type of skin. If you are someone who has dry skin you will want to look for products that will help hydrate your skin and if you are someone with oily skin you are going to want products that will help reduce the amount of oil that your pores produce. Keep experimenting with different brands of topical products until you find the one that works best for you.

Prevent Scarring

Sometimes your bout with acne can leave some nasty scars on your face. The first thing you have to remember about successful scar removal treatments is that sooner you get started the more likely you are to be successful. If you have an injury that you suspect is going to leave a scar you should make sure that you keep it moist which will lessen the chances of the fibrous tissues from building and leaving behind an ugly scar. The best methods for keeping the wound moist and preventing scarring are Preparation H, petroleum jelly, and Vitamin E.








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