Tips For Men When Dealing With Acne

Unlike most of the female population, men are really not into skincare or beauty regimens and acne products. Unfortunately, acne affects both sexes so males are also prone to zits and occasional acne breakouts. So as to help out clueless men who are looking for the appropriate treatment for that stubborn zit, here are some tips on how to deal with acne breakouts:

Shop around for effective acne products - You can ask that friendly girl from the beauty counter if you're clueless about facial products that can help treat and prevent acne. Or, you can ask your girlfriend or your wife for some skincare tips. You can also ask her to accompany you to the pharmacy or beauty store so that you wouldn't look like a lost boy. A visit to a dermatologist can also clear some things since he can share with you some tips about acne and on how to prevent acne breakouts.
Use a warm cloth - Using a soft cloth soaked in lukewarm water before shaving is a good way to soften your facial hairs. It can also help remove dead skin cells that can block your pores. This exfoliating method can also make the shaving process smoother, lessening your chances of nicking any existing zits.
Use sunblocks - If you're regularly exposed to the sun due to your work or sports activities, using a strong sunblock can help delay your skin's aging process, a factor that could make you more vulnerable to diseases and acne lesions or scars. Just make sure that the sunblock you put on your face is non-comedogenic (won't block the pores).
Lower your alcohol intake - Consuming several cans of beer while watching a football game along with your friends every week sounds like a fun idea but be warned about the harmful effects of too much alcohol. Alcoholic drinks can actually make the skin look older and could cause poor blood circulation, delaying your skin's self-healing abilities especially when you have lesions or acne scars.
Lessen your smoking habits - Smoking can also speed up your skin's aging process, making it more vulnerable to acne and other related conditions.
Eat lots of fruits and veggies - If your mom was bugging you to eat that broccoli when you were a kid, your mom was just making sure that your skin is getting enough nutrients. Some nutrients such as vitamins C and A are actually antioxidants that can help you combat acne and prevent acne breakouts and other related infections.
Exercise - Being a couch potato or spending the whole day playing video games won't help you in your fight against acne. Jogging around the block or doing a couple of stretches every morning will improve your blood flow, transporting all the nutrients your skin needs in order to fight acne-related infections. Exercise can also help alleviate stress, a factor that can lead to more zits.

These tips may not remove zits instantly but it will benefit your skin in the long run. For severe cases of acne, it's best to consult an expert for the most appropriate treatment. Find more skincare tips for men at www.acnerecovery.com www.acnerecovery.com

Kat Daez is an in-house writer for an online media company, Intelligraph Corporation. Daez specializes in skincare issues. For more information on www.acnerecovery.com/acne-information/acne-treatment/over-the-counter-treatment.html combination acne treatments for men visit www.acnerecovery.com www.acnerecovery.com