Do you remember the horrors of high school? Or perhaps you're experiencing it now: the embarrassment of having to walk down your school corridors with acne on your face. Need to know how to get rid of acne - fast? Here are some preventive tips that'll help you have smooth, healthy skin all throughout your teenage life.
1. Wash, cleanse, moisturize.
Let's face it. Being a teenager can be tough. And with acne problems to boot, it can get pretty horrible. Believe it or not, if you follow what your mother told you about skin care, you'll have less breakouts. So, go ahead and wash you face at least twice a day with unscented, hypo-allergenic soap and water. Cleanse with a toner. And moisturize. This regimen will not guarantee perfection, but they will prevent nasty breakouts.
2. Make-up
Make-up is one of the leading causes of breakouts. So, if you want to know how to get rid of acne, keep this in mind: when you put on make-up, you have to remember to take it out thoroughly. This means no falling asleep after a night out without cleansing your face. And use a make-up remover. You'll need more than just the regular routine to take out the chemicals on your face.
3. Eat healthy.
Yes, eat your vegetables and fruits. Drink plenty of water. You need to help your body detoxify. And stay away from oily food. If you have acne problems, that means your skin is already overproducing oil. You don't need to add more to it.
4. Exercise
Exercise helps open your pores and promotes good circulation. It also helps eliminate toxins that can lead to acne build-ups.
5. Go natural.
Finally, when you buy skin care products, try to stick to all-natural ones. There are a lot of products out there with harsh chemicals. Try tea tree oil or rosehip. These also help take away acne scars.
When Erika Ayala is not writing about acne problems, she spends her time traveling with her family using different www.themeparkcodes.com theme park codes and the best www.aquariumcoupons.com aquarium coupons one could find online.
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