Olive Oil Acne Remedy For Acne Scars

Olive oil acne remedies are very simple. Olives have been used to treat skin conditions since ancient times. The Egyptians loved to use olive leaves and olive oil to make their skin more beautiful. They would utilize olive oil keep their skin more clear and moisturized. Olives have a dramatic effect on acne as well because they bear natural antibacterial properties which fight acne and preserve skin health.

Olives are also very soothing to the skin. While using this method, keep away from other harsh acne products in combination with the olive oil. This therapy is best for people with mild acne red scars rather than pitted scars. Olive oil will not help with pitted scars.

Each night clean your face with a mild cleanser. Be certain you removed all traces of dirt. Put about three tablespoons of olive oil in a small bowl. Apply olive oil directly to your acne scars. Massage the oil in a circular motion on your face for a few minutes. Be sure to rub in all the oil so there is no residue left on your face.

If you are also fighting acne in addition to scars you can obtain an even greater outcome, by removing all sugar from your diet. In addition, drink eight to ten glasses of pure water each day. Eat a healthy diet of fruits, vegetables and lean meats. Eat at least five or more fruits and veggies per day. Develop a habit.

Formulate a list of your top vegetables for the day such as carrots, beets and cucumbers and commit to eating them. Apples are also very beneficial for acne since they are loaded with nutrients and pectin helps to absorb toxins in your digestive system. Try to eat three or more apples each day. If your bowel movements are not regular your digestive system may be backed up. This can make acne worse due to the excessive amount of toxins that pour into your system. Do a colon cleanse for thirty days. You can buy colon cleanses at your local health food store. If you suffer from digestive problems, talk to your doctor first.

Have fun with this effortless acne scar remedy and enjoy beautiful healthy skin. This is only the first step, there is still so much that you need to know to maintain clear skin for life! Download your Acne Free in 3 Days Guide now at: www.Clearskin4life.Info www.Clearskin4life.Info