Sunday, January 5, 2014

Treating Acne Naturally

Are you fed up of popping pills to get rid of that awful acne? Have you tried controlling them naturally? Yes, naturally. If you go into the secrets of the past civilizations you would find that acne was predominant even then but as science had not yet come up with creams and ointments to cure acne they had various natural treatments to cure acne. Obviously, they are safer and with no side effects. So when you have already tried all, why not try the tricks used by our ancestors and who knows, you may be able to eradicate all your acne.


Tomato, Honey & Rose water: Take a naturally ripened tomato pulp and add some honey and rose water to it. Apply all over your face and keep it for twenty minutes. Wash off.
Honey & Cinnamon: Honey and Cinnamon together are known to be excellent for eradicating acne naturally. For preparing a face mask take 1 tbsp of cinnamon powder and blend it well in 3 tbsp of honey. Cleanse your face with your regular cleanser and pat it dry. Apply this mask all over your face and leave it for 20 minutes. Wash it with lukewarm water. You may apply this mask everyday too for 2 weeks regularly and witness your acne disappearing. Alternatively you may prepare another mask too with 2 tsp of honey, 1 tsp of nutmeg powder and 1 tsp of cinnamon powder. Leave it on your face for 30 minutes before washing with lukewarm water. These masks are excellent for exfoliation, inflammation and removal of acne scars.
Honey & Aloe Vera: Take same quantities of honey and Aloe Vera to make a mask. Apply generously all over your face and keep it for 20 minutes. Wash it off with lukewarm water. This mask can be used even if you have severe itching and inflammation.
Lemon & Cinnamon: Mix 1 tsp of cinnamon powder with 1 tsp of lemon juice and make a thick mask. Apply all over your face and keep it for 15 minutes and then wash it off. Take care to avoid rubbing your skin when you have applied cinnamon though.
Milk & Cinnamon: Mix 2 tbsp of milk in some cinnamon powder and apply all over the acne affected area. Let it be completely soaked by the skin and then wash it off with cold water.
Eat foods rich in Pantothenic acid: Pantothenic acid acne cure is widely popular and verified by various people suffering from acne. Eat lots of yeast, whole cereals, beef, fish and broccoli for natural intake of pantothenic acid. Taking food rich in acne vitamins such as vitamin B5 also can deliver excellent results.
Peppermint: Take some peppermint and crush it with a mortar to extract the juice. Apply this juice on the affected areas. It acts as both an analgesic and anti-inflammatory natural medicine.
Apple Cider Vinegar: Mix the Apple Cider Vinegar with water in the ratio of 40:60 and apply on your acne with a clean cotton swab. Apple Cider Vinegar is excellent for curing acne affected skin.








MIJ Sadique is specializing in skin issues and has made several studies about acne and acne remedies. He has more resources about scientifically proven www.acne-vitamins.com/acne-vitamin-guide.html vitamins for acne, as well as www.acne-vitamins.com/pantothenic-acid-acne.html pantothenic acid acne treatment.

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