Have you ever wondered "How do I get rid of old acne scars"? If you have suffered from problem acne for years, you might have had a couple pesky pimples that ended up being ulcers the size of Texas, and well, never really went away. So, now your left with an unpleasant acne scar on your face, for the rest of your life.
Acne scars can be tough to get rid of. Some people need to go through expensive surgeries or visit a dermatologist and receive costly microdermabrasion treatments, which removes the top layer of skin, basically "sanding" that skin down. These procedures are often painful and result in the scar either not being removed completely or it grows back.
How do I get rid of old acne scars is a simple question that just every one can answer. You may find it hard to believe me, but the truth is, you can get rid of those nasty old acne scars on your skin if you do the right things. All you need to do it the target the main reasons why you old acne scars won't heal in the first place. I know I may be annoying you already but kindly read on and you would understand better.
It is generally believed that the best way to get rid of old acne scars as fast as possible is to use vitamins such as vitamin E and I am sure you must have tried it with little or no success at all. While the main problem be a deficiency of vitamin E, but the problem could also that you are not getting or making use of enough vitamin E. It probably doesn't make any sense to you but the core cause of vitamin E deficiency is that most of the vitamin E you take in are being destroyed far too early before the body absorbs them which is the number 1 reason why your old acne scars won't heal even after taking in enough vitamin E.
Some years back, our water suppliers started putting chlorine in our water supply in order to get rid of any gems and bacteria in the water that are perceived as harmful to our wellness. The idea sounded good to everyone back then, but with the modern thread of information available these days, we now know about the dangerous effect of even the smallest amount of chlorine in our water. While chlorine may not necessarily be harmful or dangerous to your wellness, it destroys useful nutrients such as vitamin E that are beneficial to the body. Useful food nutrients such as vitamin E that are needed to help get rid of your old acne scars are been destroyed or rendered ineffective anytime you drink or shower in chlorinated water.
Chlorinated water does not only destroy needed nutrients, it also impedes the digestion of foods. So many things including bacteria in the water we drink is being used by the body to help in the digestion of food and Chlorinated water destroys or render ineffective these bacteria which directly means that not only that chlorinated water destroys some of the nutrients needed by the body for the healing of scars and wounds, but also a lot of those nutrients are never taken from the food you eat in the first place.
It is important that you take action by yourself since chlorine can not be totally removed from the water we drink and use for bathing except through the use of water filters. If you want to get rid of old acne scars then it is important that you filter both your drinking and bathing water. Many people are of the believe that drinking water is what matters, but recent research shows that for every ten minutes spent in the shower, your skin makes use of as much chlorine as in drinking 8 glasses of water therefore it is necessary to buy a filter for both drinking and bathing water if you must get rid of old acne scars.
Just remember when choosing what water filter to buy that water filters are not equal. Some are good mainly for filtering bacteria and fluoride but may not be effective when it comes to filtering chlorine which is the real thing you need to get rid of from your water in order to help get rid of those nasty old acne scars.
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