Acne scar skin care is very important in the healing of acne scars. While you are suffering from pimples, try not to prematurely take action such as pinching or bursting the pimple as this may leave a deeper and longer to heal scar. Avoid putting too much chemical on the affected area such as strong creams and moisturizer unless prescribed by your dermatologist.
Adult cystic acne can leave long term scars that are deep and harder to remove or heal. Make sure you take care of your skin all the time. Pressure on the affected area can cause too much dead skin cells which make scars more difficult to cure.
How to help lighten scars
• High protein diet: High protein diet increases your chances of having healthy skin cells thus allowing the affected area to recuperate and heal scarred skin.
• Drink large amount of water: Taking enough liquids during the day will keep you hydrated as well as providing enough natural moisturizer for your skin.
• High fiber diet: High fiber diet allows you to detoxify your body which helps in providing healthy and rejuvenated skin cells.
• Foods high in zinc and chromium: It forms an organic complex with nicotinic acid that helps strengthen impaired sugar tolerance.
Other natural acne scar care
• Use honey as moisturizer: Acne cure treatment also includes honey that is applied directly to the infected area. It serves as a moisturizer without getting the skin oily.
• Lime juice is a natural acne scar cure: The acid that comes from the lime helps remove dead skin cells and make the skin fairer. Your acne scars will instantly look lighter.
• Use tea tree oil as moisturizer: Adult cystic acne can do worse to your skin. You can prevent it without sacrificing the natural and vital moisture of your skin. A good source of moisturizer is tea tree oil. It has all the healthy nutrients for your skin.
• Use acne prone skin care: It includes using products which are tested and proven safe and effective by dermatologists. Strong chemicals found in soap can cause too much dryness to the skin that can trigger inflammation and breakage.
• Avoid eating processed food:It contains too much monosodium and trans fat that contributes to high cholesterol in the bloodstreams. Acne scar skin care strictly imposes having a healthy diet which helps in minimizing the scars to allow new skin cells to grow that will result to smoother and clearer skin.
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