Fight Acne, Not Food

So you want to fight acne? Of course, you do, and so does everyone else who has had to deal with zits. This is why you will find thousands of products claiming to be the ultimate solution to pimples, when it reality they are anything but.

The real deal is simple: practically everything you have found thus far, or will encounter after you read this is ineffective; it's labeled to sell and do little else. If you want to fight acne and fight it right, you need to wake up and realize you have your work cut out for you. Start by avoiding clever marketing pitches that misinform instead of educate. When you know precisely what causes the problem, you put yourself in a better position to do something about it.

Now, it is generally believed that food is one of the major culprits of breakouts. This is not true at all. As a matter of fact, it amazes me how heavily distorted facts are where the relationship between acne and food is concerned. The truth is, grease and anything greasy (think makeup, hair products, and food) can contribute to adult acne. However, the operative word here is "contribute". Contrary to what many people think, greasy food has very little effect on zits. What this means is that not only is it inaccurate to pin the blame on something you ate, you will only end up wasting time and resources if you do so.

To fight acne, focus on treatment options your dermatologist recommends. In most cases, you won't need anything more than lotions and creams that have been specially formulated to help your skin reduce oil production, speed up cell turnover, fight bacterial infection, or do all three. Most breakouts are caused by bacteria, and this bacteria usually responds to medicine you can easily buy over-the-counter, without any prescription.

About the Author:
Joseph Ellis is an expert on acnesimpletreatment.com/effective-acne-treatment effective acne treatment and the director of AcneSimpleTreatment.Com. He provides honest information and advice on acnesimpletreatment.com effective acne treatment and all things acne-related. Check out his website now!