Sunday, May 19, 2013

Acne Scar Skin Care Tips

Haven't you heard of "What you do today will dictate your future?" If you haven't been paying attention to what people tell you about proper acne care or you have not made your own thorough research, there's a good chance that you have plenty of scars all over your face now. But, hey, don't fret out so much. It's not yet the end of the world. You can start your acne scar skin care with these simple steps:

1. See your doctor first. There are different kinds of acne scars, and each requires a special kind of treatment or even care. The mildest ones can already disappear or at least become obvious with topical creams and over-the-counter medication. The most complicated ones will need more serious surgeries.

Yet who are you to really decide which one is ideal for you, right? So before you do anything on your scars, have a doctor assess them. Allow him or her to give you the best treatment possible too.

2. Use natural and vitamin-enriched products. So you can start getting rid of your scars and avoid repeating the terrible acne phase, you may want to make use of natural skin care products for yourself. Most of them are enriched with herbal extracts and nutrients like vitamin E that can speed up the healing process of your scars and rejuvenate your skin cells.

3. Don't pick on your scabs. Wounds such as those from the pimples would definitely scab. This means that the topmost layer will form into something like a crust--and scabs can be very tempting. You may not know it, but you're already picking on them.

You should stop doing that at all costs. They are there for a reason. Scabs protect the cells that are busy healing themselves. If you remove the scabs, you're only delaying the process and cause the scar to become deeper.

4. Eat fruits and vegetables. Remember what your mama would used to tell you? You should eat fruits and vegetables to keep yourself beautiful. They are actually not lying.

Fruits and vegetables are antioxidants, which remove the toxins in your body and can bring back the healthiness of your cells. They can also promote tissue building, which is very important if you want to heal properly and quickly.

There is hope for your acne scars. You just have to be diligent enough to follow these tips.








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