At Home Acne Treatment - 5 Tips That Can Help You Get Rid of Acne

1. You can successfully get rid of your acne by making sure that you eat the right kinds of food. Your skin will be much healthier if it has enough vitamins and nutrients. This is also one of the reasons why you should avoid eating overly processed foods and foods with empty calories and excessive and unnecessary trans fats and other saturated fats.

2. Fruits and vegetables are also quite beneficial since they also contain a fair amount of water, which is a bonus for health and hydration reasons.

3. Try drinking 6-8 glasses of diluted lemon water on a daily basis, the lemon will act by getting rid of toxins within your system and combined with the water, you will be able to get rid of toxins, this works to remove pimples from your skin. Give this method a month and you will see a great difference in your overall skin condition.

4. You can try to rub on 50/50 of Apple Cider Vinegar, this really works on getting rid of post acne scars. If you have sensitive skin, you can dilute with some water and then pat on with a a cotton ball, you will not need to rinse your skin, just apply your lotion after the apple cider vinegar. The malic acid found in apple cider vinegar acts to exfoliate your skin, so that newer skin can resurface, this makes the fading of some of those unsightly post acne dark marks much easier.

5. Supplement your skin with Zinc and Vitamin B5, these two ingredients are essential for acne prone skin, the Zinc will act by controlling hormone levels and improving inflammation and post acne scarring, both Zinc and Vitamin B5 will help your skin fight acne by enabling the fast healing, recovery, as well as your skin cell turnover.

6. You can also use herbs in order to control and get rid of your acne. You will need to use herbs such as Red Clover, this herbs acts by removing toxins from your body. Other herbs such as Yang Ming, Garlic and Alfalfa have also been known to help get rid of pimples from acne.

Did you know that acne is mainly caused by a combination of hormonal changes, genetics and stress? Did you also know that if not treated, acne can leave scars and at times even be quite disfiguring? To find out what you can do in order to treat and control your acne Find out more at healfromacne.com healfromacne.com