Natural Remedies For Acne

Acne is not a serious health threat but it can cause both physical and mental scars for sufferers of this dermatological condition. The bad news is, acne is not an adolescent disease - although it is more common amongst them - older males and females can be affected too.Trying to determine what is causing your acne is definitely a good place to start. While acne is not curable, it is 100% manageable. Natural remedies can be just as effective as medications. Natural remedies for acne come in the form of lotions, creams, herbal formulations and home-made products.

Here we will have a look at some of the natural remedies that you can either buy from your herbalist or make using ingredients from your store cupboard.

Echinacea and Tea Tree oil are two of the more common natural remedies for acne and are widely available.

Echinacea (and Oregon grape for that matter) - Can help boost the body's immune system.

Tea Tree oil - It contains constituents called terpenoids, which have antiseptic and antifungal actions.

Green Tea - Since acne is partly caused by hormones, green tea is used as an antibacterial defense decreasing hormone activity.

Almond oil is another natural gem that can actually help with the removal of acne scars.There are several juices (for example apricot and citrus juices) that you can use - you may well have most of them in your larder already.

Apricot juice helps to alleviate the presence of cysts and lemon juice serves as a natural exfoliate; removing the dead skin cells which might cause clogging of the pores.

Put distilled white vinegar on the affected area as a topical solution, it will help to cleanse the pores.Apply a honey mask to your face. It has naturally occurring anti-bacterial qualities, which will help in the healing process of your acne.

It is also worth mentioning that some dietary deficiencies have also been linked to acne. Supplementary Vitamins and Minerals can be purchased from your local health food store.

Important: If you do take supplements, you should be careful not to get more than 100% of the recommended dietary allowance (RDA) for a particular vitamin or mineral. Vitamin B6 (pyridoxine). Pyridoxine deficiency in adults principally affects the peripheral nerves, skin, mucous membranes, and the blood cell system.

Zinc helps to support a healthy immune system and also supports normal growth through childhood and adolescence.

Finally, try to ensure that you drink plenty of water. It cleanses your body of toxins that can contribute to the development and spread of acne. The recommended daily amount is 7-8 glasses.

The cost of acne treatments can vary depending on the treatment your physician prescribes for you and the area of the country where you live. In addition to the savings in cost, natural acne treatments can also be less damaging to the skin than their over-the-counter equivalents. The direct cost of acne in the United States is estimated to exceed $1 billion per year, with $100 million spent on over-the-counter acne products. Acne is the most common skin disorder seen by physicians. It is a common skin condition and there are many ways to treat it. The effectiveness of these acne treatments depends on the individual patient and the extent of the acne scarring.

In this day and age with the abundance of advice available and easy access to Natural Remedies, help for acne sufferers is never very far away.

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