You probably stumbled on this article because you had a question in your heart "Can acne scars be removed by drinking water?" Well, in this article, I will try to answer your question. Drinking water will not remove your acne like you thought, although it may help to reduce acne breakouts and possible reduce the occurrence of more scars on your skin.
Technically, you may say the drinking of water helps to reduce acne scars but not remove it. The scars that are already on your face will take their time and wear out eventually if you do not do anything about it. Now how does the drinking of water help to reduce acne breakouts and subsequently, more acne scars?
Water is a very important part of our lives. As a matter of fact, 70% of our body and cells is made up of water. The whole of the system of the body requires water to function properly. If there is however low supply of water for a period, the body is made to believe there is no water and it switches into the "water storage mode". In this mode of body operation, the body tries to retain water as much as possible and this may lead to stress on the skin cells and pores which may cause some form of blockage. Now as the pores get blocked up, there is going to be more acne breakouts and the more breakouts you have, the greater the tendency of having scars on your skin.
If you however drink enough water, you will not have this kind of problem. Your body will not switch into water storage mode, rather it will allow free passage of water and this will make your pores clear enough for good aeration. It is recommended, as a rule of thumb, that you should drink at least 8 cups of water daily. If you are the more active type, you may need to drink more to meet up with your bodily requirements.
So can acne scars be removed by drinking water? No, it can only be prevented and reduced. The more you drink water, the more your body fluids circulate and the more the wastes packed up underneath your skin is washed away, including the harmful toxins that are built up in the body over time. You can use this method coupled with other natural methods to completely free yourself from acne.
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