How to Clear Acne Scars - Simple and Effective Methods That Work

Acne is an increasingly common condition affecting people of all ages. Often, acne sufferers go though prolonged treatments to get their acne under control, only to be left with extensive scarring long after the spots have gone. If you've found yourself in that situation, don't despair. Here are some suggestions on how to clear acne scars:

Dermabrasion

This is a procedure that involves removing the outer layer of skin to reveal the clearer, more youthful looking skin underneath. Dermabrasion must be carried out by a qualified professional and can be painful. Healing time after the procedure is typically 2 - 4 weeks.

Chemical peel

Similar to dermabrasion, this procedure involves removing the uppermost layer of skin. Again, this treatment must be carried out by a suitably qualified person.

Collagen injections

This is more commonly used to treat "pitted scars" which are indentations left in the skin by severe acne. The collagen is injected into the affected area in order to fill out and smooth the indentations. The effects of this treatment are temporary, lasting around 3 to 4 months. As with the previous 2 procedures, ensure that the person administering the treatment is suitably qualified.

So there you have it, some very effective methods on how to clear acne scars. However, if you're not ready to take the plunge with dermabrasion or a chemical peel, making some changes to your diet could be the way to go. It sounds too good to be true, but eating the right foods really can make a noticeable difference to skin blemishes. As well as drinking lots of water (aim for 8 - 10 glasses per day); your diet should be rich in fruit, vegetables, whole grains and oily fish.

It's important to mention that it's always a good idea to consult a professional before deciding on a course of treatment to clear acne scars. Your dermatologist will be able to advise you on the most suitable approach for your skin.

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